Robert Polenik – Owner
Rob’s Client Categories
*Clients worldwide – in 7 countries!
*Over half of clients are personal trainers!
Coached clients in the following categories:
– Aesthetic Sports – Pro Cards – tested & non-tested
– Athlete Rehab – multiple sport disciplines
– College Scholarships – Division 1 in multiple sports
– CrossFit Games Athletes – performance & rehab
– Dancers – nutrition, strength & corrective therapy
– Endurance Athletes – Iron Man & Marathons
– Medication Reduction – arthritis, cholesterol, etc
– Military Prep – tactical operations & general fitness
– Modeling – fat loss & body shaping
– Musicians – posture, finger strength & rehab
– Nutrition Therapy – Celiac, Diabetes, etc
– Olympic Athletes – in multiple sports
– Powerlifting – Elite Totals, Top 50 & State Records
– Pregnancy – nutrition, training & rehab
– Professional Athletes – in multiple sport disciplines
– Firefighter Challenge – World Champion
– Special Needs – nutrition & training
– Strongman – performance & rehabilitation
Rob’s Experience
– Personal Trainer since 2002
– 3,000+ client history
– 7 yrs university teaching (Exercise Physiology, etc)
– 500+ taught in Personal Trainer Development
– 10+ Training Facilities Developed (Business Service)
Rob’s Education
– MS Human Nutrition
– BS Health and Physical Education
– ACSM Certified Personal Trainer
– NASM Corrective Exercise Specialist
– ASFA Tactical Instructor & Fitness Running Coach
Rob’s Stats
– Personal Trainer for 20+ years
– Podcast – 250,000+ downloads across 100+ countries!
– Coached clients for 100+ competitions of all goals
*** IFBB & Natural Pro Cards
*** Elite & International Elite Powerlifters
*** Professional Sport & Olympic Athletes
– 100+lb lean body weight gained since 18 yrs old
– Over doubled SBD Total since 18 yrs old
275,000+ Downloads | 1,700+ Episodes
Podcast History Search – click here (search by key word or podcast number)
– Laptop – use the search function on the top of the linked page
– Mobile – search function is below the podcasts shown on linked page