Online Coaching – Business
- Limited Capacity
- To ensure best quality of service
- Service Focus:
- Business consultation / education focused on any business topics of your choice – new business start up, client services development, business earning streams, marketing, client programming creation, etc
- Includes:
- Weekly Virtual Appointment – 1-hour / week
- Used to discuss any topic of your choice and/or review content covered between appointments
- Unlimited Q&A via personalized Online Journal
- Used to discuss topics / share content between the virtual appointments
- Weekly Virtual Appointment – 1-hour / week
- Price: $400/month – no contract
- To learn more details about this service click here
- To request this service please complete the link below to schedule your free 15-minute virtual consultation
Online Coaching – Nutrition & Training
- Most Requested Service
- Limited capacity to ensure best quality of service
- 100% Personalized
- Programs are written specifically for each individual
- Service Focus:
- To help you with every aspect of reaching your goals!
- You will get 100% attention and personalized knowledge application in all areas: nutrition, training, habit integration, mindset development, unlimited Q&A, and more!
- Includes:
- Weekly 1:1 written communication via a personalized Online Journal – used for:
- Daily nutrition reviews & education
- Weekly training / video reviews & education
- Unlimited Q&A
- Ask ANYTHING and I’ll answer it!
- Weekly 1:1 written communication via a personalized Online Journal – used for:
- Includes:
- Competition Prep – covers any and all goals including competition support
- Aesthetics – competition day nutrition, posing coaching & routine creation, etc
- Strength – competition day nutrition, weight cut prep, attempt selection, etc
- Rehab – Perfect for those wanting to address / identify movement issues related to pain, injury, and/or low performance
- Competition Prep – covers any and all goals including competition support
- Price:
- Weekly Virtual Meetings – $400/month – no contract
- Weekly Written Communication – $200/month – no contract
- To learn more details about this service:
- Podcast Explanation of Service – click here
- Client Communication Example – click here
- To request this service please complete the link below to schedule your free 15-minute virtual consultation
Online Coaching – Nutrition
- Limited Capacity
- To ensure best quality of service
- 100% Personalized
- Programs are written specifically for each individual
- Service Focus:
- To help you with every aspect of reaching your goals!
- You will get 100% attention and personalized knowledge application in all areas: nutrition, habit integration, mindset development, unlimited Q&A, and more!
- Includes:
- Weekly 1:1 written communication via a personalized Online Journal – used for:
- Daily nutrition reviews & education
- Unlimited Q&A
- Ask ANYTHING and I’ll answer it!
- Weekly 1:1 written communication via a personalized Online Journal – used for:
- Price: $100/month – no contract
- To request this service please complete the link below to schedule your free 15-minute virtual consultation
Virtual Consultation
- 2-hours of dedicated time:
- 1 hour consultation
- 1 hour “follow up” used to create supporting information based on the discussion that will be emailed to you
- General:
- Most requested topics are:
- Specialty concerns regarding nutrition and training (lifestyle, disabilities, family demands, etc)
- Exercise Technique Review – I will watch you perform an exercise and provide live feedback
- Most requested topics are:
- Business:
- Most requested topics are:
- Programming for specialty clients
- Income generation, business promotion, and social media marketing
- Most requested topics are:
- Price: $100
- To request this service please use the contact form below
Free 15-Minute Virtual Consultation
If you are interested in a one-on-one Online Coaching service, to check for availability and to schedule a free 15-minute virtual consultation with Rob, please fill out the form at the link below and Rob will contact you within 72 hours to schedule the consultation.
Contact / Service Requests / Questions
*If you have a service request not listed above such as teaching seminars, speaking engagements, or facility design, please use the form below