Online Coaching – Nutrition & Training
- Most Requested Service
- Limited Capacity (to ensure best quality of service) – use contact form below to check for availability
- 100% Personalized
- Programs are written specifically for each individual
- Service Focus:
- To help you with every aspect of reaching your goals!
- You will get 100% attention and personalized knowledge application in all areas: nutrition, training, habit integration, mindset development, unlimited Q&A, and more!
- Includes:
- Weekly 1:1 written communication via a personalized Online Journal – used for:
- Daily nutrition reviews & education
- Weekly training / video reviews & education
- Unlimited Q&A
- Ask ANYTHING and I’ll answer it!
- Weekly 1:1 written communication via a personalized Online Journal – used for:
- Options:
- Classic – covers any and all goals including competition support
- Aesthetics – competition day nutrition, posing coaching & routine creation, etc
- Strength – competition day nutrition, weight cut prep, attempt selection, etc
- Rehab – Perfect for those wanting to address / identify movement issues related to pain, injury, and/or low performance
- Classic – covers any and all goals including competition support
- Price: $200/month – no contract
- To learn more details about this service click here
- To request this service please use the contact form below
Online Coaching – Business Coaching
- Service Focus:
- Business consultation / education focused on any business topics of your choice – new business start up, client services development, business earning streams, marketing, etc
- Includes:
- Weekly Virtual Appointment – 1-hour / week
- Used to discuss any topic of your choice and/or review content covered between appointments
- Unlimited Q&A via personalized Online Journal
- Used to discuss topics / share content between the virtual appointments
- Weekly Virtual Appointment – 1-hour / week
- Price: $400/month – no contract
- To learn more details about this service click here
- To request this service please use the contact form below
In-Person Training
Click here to see our trainers!!!
$400/month – 60-minute sessions
- Includes:
- 8x 60-minute training sessions a month (2 a week)
- Training programming
- Nutrition programming
- Gym membership (24/7)
$300/month – 60-minute sessions
- Includes
- 4x 60-minute training sessions a month (1 a week)
- Training programming
- Nutrition programming
- Gym membership (24/7)
$300/month – 30-minute sessions
- Includes
- 8x 30-minute training sessions a month (2 a week)
- Training programming
- Nutrition programming
- Gym membership (24/7)
$200/month – 30-minute sessions
- Includes
- 4x 30-minute training sessions a month (1 a week)
- Training programming
- Nutrition programming
- Gym membership (24/7)
Virtual Consultation
- 1-hour – divided into:
- ~40 minutes of discussion
- ~20 minutes used to create supporting information based on the discussion that will be emailed to you
- General:
- Can discuss any topics of your choice; most requested are specialty concerns regarding nutrition and training (lifestyle, disabilities, family demands, etc)
- Business:
- Can discuss any topics of your choice; most requested are income streams, sales / pricing, promotion, social media, and programming
- Price: $100
- To request this service please use the contact form below
Services for Gym Owners / Training Directors / Personal Trainers
- Training Program Template Creation
- Create templates you and your trainers can use to ensure consistent high quality programming while still having the ability to personalize the program to each individual client’s needs – template education is included
- Templates are created uniquely for each request and are specific to your available equipment, session length, and other individualized needs
- Price: $200 per Template (includes education support)
- Nutrition Coaching Service
- Improve sales, retention rates, and results by pairing our Nutrition Coaching service with your training services
- To learn more about this service click here
- Price: $100/month per client
- To request a service please use the contact form below
Contact / Service Requests / Questions
*If you have a request for a service not listed above such as teaching seminars, speaking engagements, facility design, or any other potential service please use the form below