Online Coaching – Nutrition & Training
  • Most Requested Service
    • Limited Capacity (to ensure best quality of service) – use contact form below to check for availability
  • 100% Personalized
    • Programs are written specifically for each individual
  • Service Focus:
    • To help you with every aspect of reaching your goals!
    • You will get 100% attention and personalized knowledge application in all areas: nutrition, training, habit integration, mindset development, unlimited Q&A, and more!
  • Includes:
    • Weekly 1:1 written communication via a personalized Online Journal – used for:
      • Daily nutrition reviews & education
      • Weekly training / video reviews & education
      • Unlimited Q&A
        • Ask ANYTHING and I’ll answer it!
  • Options:
    • Classic – covers any and all goals including competition support
      • Aesthetics – competition day nutrition, posing coaching & routine creation, etc
      • Strength – competition day nutrition, weight cut prep, attempt selection, etc
    • Rehab – Perfect for those wanting to address / identify movement issues related to pain, injury, and/or low performance
  • Price: $200/month – no contract
  • To learn more details about this service click here
  • To request this service please use the contact form below
Online Coaching – Business Coaching
  • Service Focus:
    • Business consultation / education focused on any business topics of your choice – new business start up, client services development, business earning streams, marketing, etc
  • Includes:
    • Weekly Virtual Appointment – 1-hour / week
      • Used to discuss any topic of your choice and/or review content covered between appointments
    • Unlimited Q&A via personalized Online Journal
      • Used to discuss topics / share content between the virtual appointments
  • Price: $400/month – no contract
  • To learn more details about this service click here
  • To request this service please use the contact form below
In-Person Training

Click here to see our trainers!!!

$400/month – 60-minute sessions

  • Includes:
    • 8x 60-minute training sessions a month (2 a week)
    • Training programming
    • Nutrition programming
    • Gym membership (24/7)

$300/month – 60-minute sessions

  • Includes
    • 4x 60-minute training sessions a month (1 a week)
    • Training programming
    • Nutrition programming
    • Gym membership (24/7)

$300/month – 30-minute sessions

  • Includes
    • 8x 30-minute training sessions a month (2 a week)
    • Training programming
    • Nutrition programming
    • Gym membership (24/7)

$200/month – 30-minute sessions

  • Includes
    • 4x 30-minute training sessions a month (1 a week)
    • Training programming
    • Nutrition programming
    • Gym membership (24/7)
Virtual Consultation
  • 1-hour – divided into:
    • ~40 minutes of discussion
    • ~20 minutes used to create supporting information based on the discussion that will be emailed to you
  • General:
    • Can discuss any topics of your choice; most requested are specialty concerns regarding nutrition and training (lifestyle, disabilities, family demands, etc)
  • Business:
    • Can discuss any topics of your choice; most requested are income streams, sales / pricing, promotion, social media, and programming
  • Price: $100
  • To request this service please use the contact form below
Services for Gym Owners / Training Directors / Personal Trainers
  • Training Program Template Creation
    • Create templates you and your trainers can use to ensure consistent high quality programming while still having the ability to personalize the program to each individual client’s needs – template education is included
    • Templates are created uniquely for each request and are specific to your available equipment, session length, and other individualized needs
    • Price: $200 per Template (includes education support)
  • Nutrition Coaching Service
    • Improve sales, retention rates, and results by pairing our Nutrition Coaching service with your training services
    • To learn more about this service click here
    • Price: $100/month per client
  • To request a service please use the contact form below

Contact / Service Requests / Questions

*If you have a request for a service not listed above such as teaching seminars, speaking engagements, facility design, or any other potential service please use the form below