Online Coaching – Business
  • Limited Capacity
    • To ensure best quality of service
  • Service Focus:
    • Business consultation / education focused on any business topics of your choice – new business start up, client services development, business earning streams, marketing, client programming creation, etc
  • Includes:
    • Weekly Virtual Appointment – 1-hour / week
      • Used to discuss any topic of your choice and/or review content covered between appointments
    • Unlimited Q&A via personalized Online Journal
      • Used to discuss topics / share content between the virtual appointments
  • Price: $400/month – no contract
  • To learn more details about this service click here
  • To request this service please complete the link below to schedule your free 15-minute virtual consultation
Online Coaching – Nutrition & Training
  • Most Requested Service
    • Limited capacity to ensure best quality of service
  • 100% Personalized
    • Programs are written specifically for each individual
  • Service Focus:
    • To help you with every aspect of reaching your goals!
    • You will get 100% attention and personalized knowledge application in all areas: nutrition, training, habit integration, mindset development, unlimited Q&A, and more!
  • Includes:
    • Weekly 1:1 written communication via a personalized Online Journal – used for:
      • Daily nutrition reviews & education
      • Weekly training / video reviews & education
      • Unlimited Q&A
        • Ask ANYTHING and I’ll answer it!
  • Includes:
    • Competition Prep – covers any and all goals including competition support
      • Aesthetics – competition day nutrition, posing coaching & routine creation, etc
      • Strength – competition day nutrition, weight cut prep, attempt selection, etc
    • Rehab – Perfect for those wanting to address / identify movement issues related to pain, injury, and/or low performance
  • Price:
    • Weekly Virtual Meetings – $400/month – no contract
    • Weekly Written Communication – $200/month – no contract
  • To learn more details about this service:
  • To request this service please complete the link below to schedule your free 15-minute virtual consultation
Online Coaching – Nutrition
  • Limited Capacity
    • To ensure best quality of service
  • 100% Personalized
    • Programs are written specifically for each individual
  • Service Focus:
    • To help you with every aspect of reaching your goals!
    • You will get 100% attention and personalized knowledge application in all areas: nutrition, habit integration, mindset development, unlimited Q&A, and more!
  • Includes:
    • Weekly 1:1 written communication via a personalized Online Journal – used for:
      • Daily nutrition reviews & education
      • Unlimited Q&A
        • Ask ANYTHING and I’ll answer it!
  • Price: $100/month – no contract
  • To request this service please complete the link below to schedule your free 15-minute virtual consultation
Virtual Consultation
  • 2-hours of dedicated time:
    • 1 hour consultation
    • 1 hour “follow up” used to create supporting information based on the discussion that will be emailed to you
  • General:
    • Most requested topics are:
      • Specialty concerns regarding nutrition and training (lifestyle, disabilities, family demands, etc)
      • Exercise Technique Review – I will watch you perform an exercise and provide live feedback
  • Business:
    • Most requested topics are:
      • Programming for specialty clients
      • Income generation, business promotion, and social media marketing
  • Price: $100
  • To request this service please use the contact form below

Free 15-Minute Virtual Consultation

If you are interested in a one-on-one Online Coaching service, to check for availability and to schedule a free 15-minute virtual consultation with Rob, please fill out the form at the link below and Rob will contact you within 72 hours to schedule the consultation.

Online Client Form


Contact / Service Requests / Questions

*If you have a service request not listed above such as teaching seminars, speaking engagements, or facility design, please use the form below