1836 – Q&A – Training Adjustment When Overconsuming Calories to Reach Protein Target

https://www.podbean.com/media/share/pb-mm2qw-14ddd29

Are you struggling to not overeat your calories while also trying to get in enough protein?  If so, along with nutritional changes (discussed in the podcast) you can also make training program changes that will help!  Listen in to find out what they are!!!

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