Brutal Iron Gym

https://www.podbean.com/media/share/pb-nmt3y-1493493

Have you ever wondered what makes one machine better than another machine for muscle growth?  For example, if you have multiple options, which machine would allow for the best results?  In today’s podcast we discuss hamstring curl machines BUT also provide an answer that would apply to ALL machines for ALL muscles!  We give you the way to know which machine will give you the best results!!!