1757 – Nutrition – Using Time Blocks for Easier Macronutrient Tracking


Are you struggling to hit your daily macro targets?  Do you end the day without enough calories for a proper sized dinner leading to you going to bed super hungry?  Do you end the day so far behind in protein there’s no possible way you can catch up?!!  In today’s podcast we discuss the tip of using Time Blocks to help you reduce tracking stress while increasing accuracy!!!  Listen in to learn more!!!

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