1700 – Nutrition – The Importance of Digestibility in Food Selection

https://www.podbean.com/media/share/pb-ut7te-1429b36

Do you want to eat healthy but you don’t like the way you feel?  Do you often feel bloated, gassy, low energy, a general sense of fatigue?  Eating healthy isn’t defined by WHAT you eat!  Find foods that match your needs, your preferences, and then learn how to control the portions and macronutrient balance.  Eat healthy in the way that best FITS YOU!!!

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