1699 – Q&A – How Can I Manage Feeling Nervous?


Do you have a big workout coming up?  Or a competition?  Or something outside of the gym… a business meeting, an interview?  If so, you’re likely feeling nervous.  Feeling nervous can be a scary, overwhelming feeling, it can be a feeling that we overly focus on trying to get rid of… but, being nervous is normal!!!  Listen to today’s podcast to learn how to be successful WHILE being nervous!

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