1697 – Training – The Importance of Missing a Workout

https://www.podbean.com/media/share/pb-jvaqp-1429647

If you truly want to make the most progress possible… would you ever miss a workout?  Probably not!  You likely place a high importance on never missing your workouts.  BUT!  There is an element of progress that is EQUALLY as important as your training!!!  Listen in to learn what it is!!!

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