1678 – Mindset – Mental Health Issues Related to Living a Healthier Lifestyle – Part 1

https://www.podbean.com/media/share/pb-nvu5p-14108a4

When trying to implement healthier habits into your life… the “what” can be challenging, but the “how” is often the greater challenge!  In today’s podcast we discuss mental health issues that people commonly struggle with that with proper management can be overcome to help them integrate healthier habits with less struggle and stress!

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