1673 – Training – Review of AI Generated Workouts for Fat Loss and Muscle Growth

https://www.podbean.com/media/share/pb-kc57u-1406e68

Want to learn how to create better workouts?  Workouts that are more time efficient, more enjoyable, and more effective?  In today’s podcast we review AI (artificial intelligence) generated workouts discussing the pros and cons and what modifications may be needed to better personalize the programming!

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