1648 – Training – Does When You Workout Matter?

https://www.podbean.com/media/share/pb-ejqae-13e9ac9

Is there a “perfect” time to train?  What if you can’t workout at that time?  What if when you workout changes from day to day?  In today’s podcast we discuss the pros and cons of different workout times and discuss how you can best manage a fluctuating schedule!

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