1637 – Mindset – Regaining Motivation After a Set Back

https://www.podbean.com/media/share/pb-fzy8r-13d8783

Struggling with motivation?  Maybe you recently had a competition but it didn’t go as planned?  Maybe you had an injury, or a life event that’s now disrupting your usual nutrition and training?  Whatever the set back may be, how can you regain motivation to continue to progress forward?  In today’s podcast I share 10 tips that will help get you back on track!!!

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