1608 – Training – Does Progression in Training Ensure You’ll Reach Your Goal?

https://www.podbean.com/media/share/pb-4bynf-13ae22d

If you’re tracking your training progression, and even nutrition habits… do those alone ensure you’ll reach your goal?  You may be surprised to hear that the answer is… no!  Listen to today’s podcast to find out what goals ARE NOT directly related to training progressions!!!

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One response to “1608 – Training – Does Progression in Training Ensure You’ll Reach Your Goal?”

  1. Joanne Tomlinson Avatar
    Joanne Tomlinson

    Great podcast! It’s always important to take into account other factors beyond just training progress and nutrition when striving for our goals. Thanks for sharing!
    Joanne Tomlinson
    http://www.bepic.com/joannetomlinson
    https://keto525.wordpress.com

    Reply

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