1606 – Q&A – Improving Confidence for Depth in the Squat

https://www.podbean.com/media/share/pb-wuicg-13aa1d3

Struggling to squat low enough?  Maybe its a mobility issue?  Maybe it a confidence issue?  In today’s podcast we cover both aspects; mobility and confidence, for improving confidence with depth in the squat!  Listen, learn, and apply!!!

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