1549 – Nutrition – Transitioning Out of a Fat Loss Phase


At the end of your fat loss diet but you’re not as lean as you thought you’d be?  And you’re unsure as to whether you should continue to diet and risk losing too much muscle, or, staying where you’re at but not looking as lean as you wanted?  What should you do?  In today’s podcast we give you 3 steps you can take (plus extra steps) to help transition out of a fat loss diet AND obtain that lean physique you were hoping for!

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