1541 – Nutrition – How to Lose 60lbs in 6 Months

https://www.podbean.com/media/share/pb-r3zta-134da25

Want to lose a lot of weight rather quickly?  In today’s podcast I explain how you can do so!!!  We discuss your calorie and protein target, as well as ideal daily sugar intake, and parameters for exercise and supplementation!!!  Tons of helpful information!!!

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