1516 – Q&A – Training Same Body Parts on Back-to-Back Days for Muscle Growth


Want bigger muscles but feel plateaued?  We’ve got a solution!!!  In today’s podcast we provide a template you can use to train the same body parts on back-to-back days to promote greater growth gains while keeping the workouts under 60 minutes and protecting your joints!!!  Sound too good to be true?  Try it and find out!!!

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