1514 – Training – How to Grow Muscle Without a Painful Pump

https://www.podbean.com/media/share/pb-vrdjg-132d96e

Do you experience a painful burning sensation when training certain muscles?  Does it discourage you from training them as often and as intensely as you’d like?  In today’s podcast we discuss what causes that burning pain and how you can reduce it while still achieving great growth results!!!

Leave a Reply

%d