1509 – Nutrition – How My Clients Managed Their Nutrition During a Holiday

https://www.podbean.com/media/share/pb-ksvdr-13263c3

Want to hear how people were able to maintain their nutrition progress through the holidays?  How they were able to still enjoy holiday foods AND maintain a healthy mindset?  In today’s podcast I discuss how my clients managed their nutrition through the holiday and how YOU can do the same!!!

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