1503 – Q&A – Weekly Progression Ideas

https://www.podbean.com/media/share/pb-zhrc4-131edf4

Want to learn unique and fun ways to progress your workouts from week to week?  Want to learn why you should progress your workouts from week to week haha?  In today’s podcast I share 3 fun, unique ways you can manage weekly progressions to ensure your progress keeps progressing!

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