1487 – Nutrition – Does Meal Timing Matter?

https://www.podbean.com/media/share/pb-tkvjj-13061c0

Does when you eat really matter?  Do you HAVE to eat breakfast?  Is it really THAT bad to eat before you go to bed?  In today’s podcast we discuss a recent study that was done to test meal timing effects on fat loss and what that study means for you!!!

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