1485 – with My Mom – Recent Powerlifting Meet Experience

https://www.podbean.com/media/share/pb-td4fb-1302ff2

My Mom recently competed in her 10th powerlifting meet (all in her 50’s & 60’s) where she set all new state records!!!  And, she did so feeling amazing, no joint pains and no muscle strains!!!  Listen in to learn about her prep for the meet and how she performed at the meet!!!

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