1484 – Q&A – How Your Body Type Effects Your Nutrition and Training

https://www.podbean.com/media/share/pb-e76ed-13015fb

Ever wonder what your body type is?  And, in what way it influences how you should eat and train?  In today’s podcast we answer a listener’s question about body types and the related changes they may need to make to their nutrition and training!!!

Leave a Reply

%d bloggers like this: