1481 – Nutrition – How to Avoid Failing Your Diet Through the Holidays

https://www.podbean.com/media/share/pb-4esb6-12ffc45

Do you fall off your diet through the holidays?  Do you feel overwhelmed with eating the right foods when your schedule is different, when you have social gatherings to attend?  In today’s podcast we discuss how to avoid failing your diet through the holiday season!

Leave a Reply

%d bloggers like this: