1473 – Nutrition – IFBB Pro Diet

https://www.podbean.com/media/share/pb-xh8wu-12f49ba

Want to know how an IFBB Pro eats during contest prep?  Of course you do!!! haha.  In today’s podcast we discuss a diet that helped a previous client earn a pro card!  We discuss meal timing, food selection, caloric cycling, and much more!!!

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