https://www.podbean.com/media/share/pb-7rafq-12f2852
Assuming a man and a woman have the same goal… should they train the same? In today’s podcast we discuss similarities and differences that should exist in training depending on strength levels!
https://www.podbean.com/media/share/pb-7rafq-12f2852
Assuming a man and a woman have the same goal… should they train the same? In today’s podcast we discuss similarities and differences that should exist in training depending on strength levels!
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