1446 – Mindset – Sprinting vs Hiking

https://www.podbean.com/media/share/pb-zq35c-12d5a55

Are you a sprinter or a hiker?  When it comes to how we mentally approach our goals there are some goals that require a specific mindset; either a sprinter mindset or a hiker mindset.  To improve your mental health and success towards a goal you want to make sure your mindset matches what’s needed for your goal!

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