https://www.podbean.com/media/share/pb-kugdk-12d394b
Do you subscribe to the thought “Food makes you fat”? Do you struggle to understand how to balance under-eating & over-eating to manage body fat levels? In today’s podcast we discuss the relationship between food and body fat and how better understanding this relationship can help us not only live a healthier physical life but also a healthier mental life as well!
Leave a Reply