1431 – Q&A – Strength Development – What Program is Best For You

https://www.podbean.com/media/share/pb-5hs88-12c262f

Wanting to gain strength but you’re unsure of what program to use?  Or, you’ve been trying to get stronger, but the programming you used didn’t work!  In today’s podcast we discuss strength development and how to identify if a program is correct for what YOU need!

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