Brutal Iron Gym

https://www.podbean.com/media/share/pb-sj3ne-12b195e

If you’ve been told you’ve been doing “too much” then you’ll identify with this podcast!!!  In today’s podcast my wife Meredith and I discuss the concept of “doing too much” and how to know what you can handle.  And, we discuss how to manage feeling overwhelmed while pushing forward towards your goals!