https://www.podbean.com/media/share/pb-ys7nk-12acc64
Trying to gain muscle but afraid of gaining fat? Want to lose body fat but you’re afraid to lose muscle at the same time? You’re paying attention to EVERYTHING but still not seeing the results you want?! In today’s podcast we discuss common nutritional mistakes more experienced athletes / dieters / trainers make and the methods we use to correct them!
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