1404 – Nutrition – Will Eating More Protein Lead to More Muscle

https://www.podbean.com/media/share/pb-pdwwk-129f4bf

Fun question!!!  If you’re wanting to build muscle… will eating more protein help?  Seems like a “duh” situation, but, it’s not!!!  Eating more protein may actually be detrimental towards your ultimate goal!!!  Listen in to learn why!

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