1393 – Training – Subtle Technique Improvements for Squat Bench and Deadlift

https://www.podbean.com/media/share/pb-ud9a7-12933a5

This is a fun one!  In today’s podcast we discuss nuances of technique aspects I recently discussed with some online clients; small ways they could improve their squat, bench, and deadlift to help them better express their current strength and to ensure they develop their strength in future training in the safest and strongest way!

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