1380 – Nutrition – All or Nothing Mindset

https://www.podbean.com/media/share/pb-4tcq9-128355f

Are you struggling to be consistent because you can’t be perfect?  You know what’s the best possible action, but, you often fall short, so you then decide… I might as well not even try!  But, that mindset is likely not leading to the life you want!  How can you break out of that all or nothing mindset?  Listen in to today’s podcast to find out!!!

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