1369 – Training – Recording Videos of Your Workout

https://www.podbean.com/media/share/pb-i84c8-1271f3b

What is the benefit of filming your working sets?  Which sets should you film?  What can you learn from watching your videos?  How can you use your videos to train yourself?  In today’s podcast we cover these questions and more!!!  Listen in to learn!

Leave a Reply

%d bloggers like this: