1363 – Q&A – Should I Do Touch and Go or Dead Stop Deadlifts?

https://www.podbean.com/media/share/pb-bivjy-126c13c

We often discuss conventional vs sumo deadlifts… but, in what way should you perform your deadlift… singles, dead stop reps, touch and go?  What are the different ways a deadlift can be performed, and, which way is best for you?  In today’s podcast that’s exactly what we discuss and answer!!!  Listen in to learn more!!!

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