1363 – Q&A – Should I Do Touch and Go or Dead Stop Deadlifts?


We often discuss conventional vs sumo deadlifts… but, in what way should you perform your deadlift… singles, dead stop reps, touch and go?  What are the different ways a deadlift can be performed, and, which way is best for you?  In today’s podcast that’s exactly what we discuss and answer!!!  Listen in to learn more!!!

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