Site icon Brutal Iron Gym | Robert Polenik

1349 – Training – Do Belts Sleeves Straps and Wraps Make You Weaker?

https://www.podbean.com/media/share/pb-m8x4a-125b189

If you wear joint support, does it makes the muscles around your joints weaker?  Great question!  In today’s podcast we discuss the answer and provide tips for how to best use belts, sleeves, straps, and wraps in your training!

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