https://www.podbean.com/media/share/pb-nv8br-12511e3
How fast do you move during exercises? How fast SHOULD you move? In today’s podcast we discuss the best tempo to perform repetitions to make sure you’re getting the best results!!!
https://www.podbean.com/media/share/pb-nv8br-12511e3
How fast do you move during exercises? How fast SHOULD you move? In today’s podcast we discuss the best tempo to perform repetitions to make sure you’re getting the best results!!!
Leave a Reply